Foot, diabetic foot care recommended | Revista Women's Health

The diabetic foot is a complication that develops a percentage of people with diabetes mellitus. Is defined as infection, ulceration or destruction of deep tissues associated with neurological and varying degrees of peripheral vascular disease in the lower extremities.

In other words, people with this disease manage high levels of glucose (sugar) circulating in the blood, which can lead to destroy nerves and blood vessels. (This is the reason why sensitivity is lost)

The prevention and?foot?care are key factors for the treatment of diabetic foot. Here are some of the care that must be considered.

1. Wash with warm water every day. It is important to check with your hand or elbow water temperature, and dry your foot carefully and meticulously paying attention to the interdigital spaces (between the toes)
2. Please review your foot every day and see if there is any scrape, bruise, puncture or cut. Remember that many patients do not have any sensitivity.
3. Cut toenails carefully. If necessary ask for help from someone else. Nails should be cut straight and the edge of the finger, never short to prevent ingrown toenails.
4. Avoid the use of elastic stockings or socks that can hinder blood circulation.
5. It is important not to cut, file or apply chemicals to the presence of calluses and corns on the skin.
6. Avoid walking barefoot. The use of appropriate footwear.
7. Avoid wearing sandals especially like ?crow?s foot? or ?sandals?
8. Most importantly, keep glucose levels, and physical exercise (supervised by the doctor)

Shoes for diabetic foot

Choosing the right footwear is an important part in the treatment of diabetic?foot, along with hygiene and care described above.

For the proper use of footwear is recommended:

1. Always used socks. Avoiding use socks or stockings with elastic that can block blood flow to the lower extremities.
2. Do not wear sandals like ?crow?s foot? or other to leave the bare foot.
3. The shoe should be preferably leather, lightweight and non-slip sole.
4. We recommend a liner Natural beef because it is cooler, breathable and moisture does not accumulate as do certain fabrics.
5. Footwear must be especially broad instep and toe to allow mobility of the fingers. You should also retain its structure. It is not advisable to use shoe molding
6. It is recommended that the inside of shoes before use to avoid having a stone or object that could damage the foot.
7. It is advisable to have more than one pair of shoes and alternate their use. This allows them more time for ventilation and evaporation of accumulated moisture and helps to change the pressure points on the foot.
8. The shoes to be fair. Neither too loose nor too tight.
9. It is recommended that you do buy shoes in the afternoon which is when the?foot?is more swollen.
10. Avoid the use of high heels and narrow tip.

In conclusion we can say that prevention is the most effective in treating diabetic foot.

It is vital to maintain optimal levels of blood glucose, physical activity, eating a balanced diet, and use appropriate footwear.

Also do not forget the periodic review of our?foot?to the doctor if you notice any type of abrasion, discoloration, blister or wound, go immediately to the doctor.

Source: http://revistawomenshealth.com/beauty/foot/foot-diabetic-foot-care-recommended.html?utm_source=rss&utm_medium=rss&utm_campaign=foot-diabetic-foot-care-recommended

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